I hate feeling cheated !

I absolutely hate feeling cheated so when it happens involving a business I had accepted as a ethical one I am shocked. The people concerned are called Lite N Easy and they are a weight loss pre prepared food supplier. I have been using them for several months and recently saw that they offer aRead More


What is a little Bit of Weight Loss ? Part 2

Sticking to your plan is the key to success in your weight loss journey so whilst comparing your weight loss to an object such as 2kg equals a 2 litre bottle of milk will no doubt help there are other tactics you can use to satisfy your mind and stay motivated by the actual weightRead More

What is a little Bit of Weight Loss ?

What is a little Bit of Weight Loss ? Most seriously over weight people have a fair amount of weight  to lose. In my own case when I started out I needed to lose 63 kg.  Often when we seem to work so hard at it we just lose a little bit of weight andRead More

The Problem We Face

My entire life Posted by Student Problems on Tuesday, July 25, 2017

Simple 3 Step Program with Guaranteed Weight Loss

Many weight loss companies offer you all sorts of weight loss if you just give them your credit card details so they can steal your hard earned money.  I have been struggling with my weight for many years and during that time I have investigated and studied hundreds of so called guaranteed weight loss schemesRead More

Start Again,Again,Again and then Start Again

If at first you don’t succeed try try try again My January effort ended up being a bit of a failure but I did not put it all back on so I think that’s at least something positive to cling on to. Starting again in April 2016 at 138 kg Its now 16th of AprilRead More

If at first you don’t succeed try try try again !!

Several months ago I wrote this post with the title Start Again !! All Humans trying to give up or reduce intake of some addiction seem to fall off the wagon easily. Its not something you intend to do it just happens. Like when I was trying to give up smoking I had numerous attemptsRead More